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The Oximeter: Your Window into Health and Well-being
An oximeter is a medical device used to measure the oxygen saturation of a person’s blood. It is a non-invasive device that can be used to monitor oxygen levels in the body and can be used to detect any potential health issues related to low oxygen levels. To use an oximeter, the patient places their finger in the device and it will measure their oxygen saturation level. It is important to use an oximeter regularly, as it can help detect any potential health issues related to low oxygen levels.
Keeping Our Elderly Fit and Healthy
Physical wellness is an important part of a healthy lifestyle for Singapore’s elderly population. Regular exercise, good nutrition and adequate sleep are key elements in maintaining physical health.
Nurturing Mental Wellness in Our Elderly
Cognitive Stimulation for Mental Wellness Photographer: Chai2523 | Source: DepositPhotos Mental wellness is a crucial aspect…
Lifelong Learning for Seniors in Singapore
Photographer: glowonconcept | Source: DepositPhotos Lifelong learning is highly encouraged and celebrated across all age groups….
Greek Yogurt with Berries and Granola
Photographer: Vicky Ng | Source: Unsplash Greek yogurt is an excellent source of calcium, which is…
Baked Salmon with Roasted Vegetables
Salmon is an excellent source of omega-3 fatty acids, which are vital for heart health. Pair…
Whole Wheat Pasta with Tomato Sauce and Spinach
Photographer: Jakub Kapusnak | Source: Unsplash Whole wheat pasta is a good source of fiber, which…
Tofu and Vegetable Soup
Photographer: Gianluca Gerardi | Source: Unsplash Tofu is a good source of plant-based protein, which is…
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