Whole Wheat Pasta with Tomato Sauce and Spinach
Photographer: Jakub Kapusnak | Source: Unsplash Whole wheat pasta is a good source of fiber, which can help improve digestive health and reduce the risk of constipation. It is also a good source of complex carbohydrates, which provide sustained energy and can help stabilize blood sugar levels. Spinach is a nutrient-dense vegetable that is rich…